My wife posted a comment on FB about my lost of weight. She intentionally made a statement to ask "so what" and I agree with her. Ok so I'm losing weight and some say I'm on drugs and using some rapid lose weight pills, and that's a laugh to begin with.
NO! I am eating better, portioning foods for what I need to burn calories, staying away from junk food and picking up oranges, apples, pears, melons and plenty of water. I guess this works for me as for others it may not.
So in essence, yes I am losing weight, but that's for my benefit - my personal goal of longevity in life for my family. I will do what is necessary to maintain I live long enough to share valuable memories and build them as well.
For too long, I've neglected my health, now that I am eating right and lost the weight, its time to turn into other healthy living standards such as the removal of bad habitual practices. Ughh! yes I do have my share of "bad" habits. One day at a time.
Funny how the word spread likes wildfire here in the Commonwealth, I guess its a good thing if its positive and dreadful if not. Nevertheless, my clarifications on my weight lost is clear, no drugs, no pills.