Yup, for several days I have been feeling groggy, tired, beat up, stressed, why? I asked myself... The effects of sleep inertia. For the past few nights, the lack of sleep has caught up to me each day making me feel dysfunctional in many ways. Well, no one to blame but myself, great DVD movies in play, nice wine or beer for relaxation, cuddle and talk with the wife to be on an array of topics, all this keeping me up later than usual is now taking its toll. The A.L.L. recommendation - GET more sleep!
- Wayne Pangelinan
- Just a simple man who loves and cares for his family. Personal views with life in general, business and challenges in the Commonwealth of the Northern Mariana Islands. Sharing what we have through publications BISON Relations push out for everyone to keep abreast of what's happening in our beloved island home, Saipan.